Here are 7 simple steps you can take right now to reduce your risk of breast cancer:
1. Cut sugar out of your diet.
2. Supplement with iodine.
3. Take Vitamin C and Vitamin D daily.
4. Use only paraben-free cosmetics and personal care products.
5. Take only bioidentical hormones to balance your hormones. Never use counterfeit hormones like Premarin or Prempro.
6. Never heat foods in plastic.
7. Avoid drinking water from plastic bottles.