Archive for January 2015

Cleanse Your Body in the New Year

Have you signed up for Yeast-Free with Me?

Yeast-Free with Me (YFWM) is more or less a support group for those embarking on a journey of eating yeast-free. The 30-day challenge begins on January 12, 2015 and was designed to help guide you through the yeast-free eating plan. For 30 days we will encourage one another to eat right, feel better, accomplish goals and lead the healthiest life possible.

Why give up yeast?

Have you been struggling to lose weight? Do you tend to have cravings for carbohydrates, sugars, or anything starchy? Do you feel fatigued or sluggish? These can all be signs that you suffer from yeast overgrowth.

If you have ever taken an antibiotic, eaten antibiotic-injected meat or dairy products, taken birth control pills, or steroids then you are susceptible to candida overgrowth and its varied symptoms.
By cleansing your diet and your body of yeast you will completely reboot your system, changing your cravings and habits and the way you think about food.

What do I need to do?

You can find out all you need to know about YFWM at www.yeastfreewithme.com. Once you sign up, one of the first things you’ll want to do is contact your doctor to request an antifungal medication called Nystatin. During YFWM, we’ll walk you through when and how to get started, but here’s what you need to know about this yeast-killer. Nystatin has been in use for over fifty years and is a safe, effective agent for eradicating yeast in the colon. It is not absorbed systemically, and it does not affect the beneficial bacteria that normally inhabit the colon.

If you have any questions about Nystatin, contact Hotze Pharmacy to find out how you can start and set yourself up for success!